It's one of those days that you can sleep until naturally wake up, how often can you do that?
After I was awake, I was laying on bed and debating if I wanna wake up, or try to fall asleep again. Given the dry weather this morning, I told myself I need to get my butt out there, either run or bike.
Finally, I ended up heading to lake union for a 6 miles run.
http://connect.garmin.com/activity/120891531
It was such a beautiful morning for the run, it was a bit chilly, but not cold at all so perfect for running.
I was concerning my feet cause it was scratched up from yesterday run, surprisingly it was ok, not giving me any problem at all.
I have only about 6 weeks until the Seattle half marathon, running volume will increase, hopefully I can run faster and pray for no injury and sickness.
I been 'wanting' to start swimming, but obviously I haven't started. And I am thinking I may end up starting after the half marathon, I'll see.
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