Thursday, October 20, 2011

Injury!!

Damn...! I'm slow, and I'm injured!
Probably pulled my right groin muscle from Saturday. Thought it was just soreness, and I was hoping that I can run slowly, get warmed up and loosen up. However, I was wrong! Sigh....
What do I do with pulled groin muscle? Anyone? Ice? Stretch? Rest? What else? The worst has happened, I hate hate hate getting hurt, and now it's happening!!!! Arrrrrrr

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