oh wow, after photography class today, which was pretty late because we got off around 9:15pm, instead of going home to eat and watch TV, which I usually do week after week, i actually went home, get changed and went to the gym. I am so proud of myself, pat pat on my back. What a surprise...
Another surprise was I ran 3 miles today no problem, not only that, I ran it in less than 26 minutes, that's like less than 9 min/mile. I am not saying I run fast or anything, but I was running "faster" than normal. I don't remember I have ever ran at that pace before, i may have run that fast for 1 mile, but never 3 miles.
So, that's what I did tonight and I am satisfied. Maybe I should feel guilty for doing nothing yesterday, exercise wise, but I guess I can call today a make up session.
Tomorrow will be basketball night, so no need to have extra activities. The next challenge for me is Thursday, am I gonna make it to the gym?? Good question, only time will tell...
So, the St Patrick run is in two weeks, I am not worrying at all, i am sure i can finish it, the question is, how fast?? Well, i know that I won't be the last person passing the finish line, of course I won't be the first one neither. So, i should set myself a goal. I should feel happy if I can finish it in 30 minutes, that comes down to ~8.57 minutes per mile, that's a very fast pace for me. Maybe I should set that goal for myself for now, I would also see my running sessions goes these two weeks. If things go well, i will raise my bar even higher.
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