Wednesday, September 19, 2012

Marathon Training day #2

Off, cross-train (XT), or easy run of 30 to 45 minutes.

today will be the rest/easy day, as of now, I think I am going to run the 30 to 45 minutes, will see.
Run last night was good, felt good, feet were kinna sore first thing this morning, but that wasn't a surprise.

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